Medigaplist.com: Forum

Free medicare supplement quotes, consultation and guidance through the worlds most complicated healthcare system. Simple yet effective.

You are not logged in.

#1 2019-01-06 02:11:05

Mike Demiurge
Head Editor
Registered: 2018-12-18
Posts: 254
Website

Electrolytes and running for seniors

Name some of the best electrolytes that a senior should take if he is active.  Does Medicare part d have an electrolyte supplement?

Offline

#2 2019-02-18 14:33:25

Charles Thorne
Member
Registered: 2019-02-05
Posts: 77
Website

Re: Electrolytes and running for seniors

There are many sources of electrolytes.  Yes seniors and baby boomers who are active should supplement with electrolytes and stay hydrated as often as possible.  They should eat fruits like bananas and avocado.  Coconut water and lemons are also very helpful.

Offline

Board footer

Powered by FluxBB